The 12 week Wicked 1/2 Marathon Training Program will provide participants with a weekly coached track workout, strength workout, group long run, a comprehensive training manual, and incredible group camaraderie. Training sessions will focus on running technique through drills, bio-mechanics, plyometric drills and agility. This program is a progressive training program designed for beginner to intermediate level runners, non-runners in need of structure, motivation and a goal.
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